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1. Promoting Hardiness and Resiliency
2. Promoting Hardiness and Resiliency
3. NAPSA Core Competencies
4. Compiled, edited, and scripted by:
5. Learning Objectives
6. Burnout Prevention
7. Why the Topic is Important
8. Building Resiliency
9. How Resilience is Fostered
10. What we Know About Resilience
11. Factors in Resilience
12. Hardiness
13. Ways to Build Resilience
14. Additional Ways to Build Resilience
15. The ABC’s of Prevention
16. A = Awareness
17. B = Balance
18. Balance for Emotional Needs
19. Balance for Your Soul
20. Keep Yourself Physically Strong
21. Find Hidden Passion
22. C = Connections
23. Bring Joy, Love, Hope, Laughter, and Gratitude to Each Day
24. Remember it is OK to Happy and Healthy
25. Compassion Satisfaction
26. Compassion Satisfaction
27. Compassion Satisfaction Questions
28. Personal Action Plan
29. A Tool for Planning: The Professional Quality of Life Scale
30. Self Care Planning
31. Before you Leave
Promoting Hardiness
Resources
Here are some useful links and documents:
Self-Care Starter Kit
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Self-Care Starter Kit