Seminar: Simple Steps to Improve Balance & Prevent Falls

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Seminar: Simple Steps to Improve Balance & Prevent Falls

September 29 @ 10:00 am - 11:00 am MDT

Stay Healthy: Simple Steps to Improve Balance
& Prevent Falls

All audiences
Wednesday, September 29th
10:00 AM – 11:00 AM MDT/9:00 AM – 10:00 AM PDT

Did you know that being INACTIVE actually increases your risk of falling? It may seem counterintutitive but even a small amount of movement each day can significantly increase our strength and sense of balance, two key factors in preventing falls. Taking a few simple steps can reduce the likelihood of unnecessary injuries. During this seminar, two of Idaho’s fall-proof professionals will explain how and why falls happen. You will have the opportunity to move along with them, from your home or office, even from the comfort of your own chair, as they demonstrate simple, quick movements you can do at home to reduce your fall risk. Register HERE