Powerful Tools for Caregivers 6-week Workshop, Meridian YMCA South, Feb 6  – Mar 12, 11:30 – 2:00

Seminar: Simple Steps to Improve Balance & Prevent Falls

Stay Healthy: Simple Steps to Improve Balance & Prevent Falls All audiences Wednesday, September 29th 10:00 AM – 11:00 AM MDT/9:00 AM – 10:00 AM PDT Did you know that being INACTIVE actually increases your risk of falling? It may seem counterintutitive but even a small amount of movement each day can significantly increase our