Idaho (and Beyond) Health Promotion
Workshop and Class Schedule

Please communicate with the workshop leader to confirm start dates, times locations, and log-in information

Chronic Disease Self-Management (CDSMP)

Designed to help people gain self-confidence in their ability to control their symptoms and learn how their health problems affect their lives.

Diabetes Self-Management (DSMP)

Those with type 1 and 2 diabetes build the confidence in their ability to manage their health and maintain active and fulfilling lives.

Upcoming Workshops:
  • FULL! At the Caldwell YMCA on Thursdays, starting 12/3/2020 at 2 PMT
  • Online on Wednesdays, 1/6/2021 – 2/10/2021 from10:00 AM – noon  MST
    Contact Natalie Nathan by phone (208) 860-9053 or e-mail natalie.nathan@a3ssa.com for more info or to register
  • At the Caldwell Family YMCA on Thursdays,  3/4/2021 – 4/8/2021 from 2:00 – 4:00 PM MST
    Contact Natalie Nathan by phone (208) 860-9053 or e-mail natalie.nathan@a3ssa.com for more info or to register
  • At the Kuna Senior Center  on Wednesdays, 2/17/2021 – 3/24/2021 from 1:00 – 3:00 PM MST
    Contact Natalie Nathan by phone (208) 860-9053 or e-mail natalie.nathan@a3ssa.com for more info or to register
  • Online on Tuesdays, 2/23/2021  – 3/30/2021 from 3:30 – 6:00 PM MST Contact Casey Humrickhouse by phone 2085225391 or e-mail Chumrickhouse@Eicap.Org
  • Online with St. Alphonsus on Mondays, 6/7/2021 – 7/12/2021 from 10:00 – noon MST
    Contact Natalie Nathan by phone (208) 860-9053 or e-mail natalie.nathan@a3ssa.com for more info or to register

Chronic Pain Self-Management(CPSMP)

If you have a primary or secondary diagnosis of chronic pain and would like to improve energy and mental health, decrease pain and dependence on others, increase involvement in everyday activities this workshop is for you.

Upcoming Workshops:

Contact Natalie Nathan by phone (208) 860-9053 or e-mail natalie.nathan@a3ssa.com for more info or to register for the following workshops

  • Online on Tuesdays, 1/5/2021 – 2/9/2021 from 10:00 AM – noon MST
  • At the Caldwell Family YMCA on Thursdays, 1/7/2021 – 2/11/2021 from 2:00 – 4:00 PM MST
  • At the Nampa Senior Center  on Tuesdays, 5/4/2021 – 6/8/2021, time to be determined
Over 60 and Getting Fit

This award winning program provided through the College of Southern Idaho improves all aspects of cardiovascular functioning, impacts maintenance of independence in old age, helps preserve and restore flexibility, and improves strength, balance and posture.

  • View the College of Southern Idaho’s program page for more info and the current schedule
Care Transitions

Provides patients with self-management tools to improve the transition from hospital to home and to help avoid re-hospitalization.

  • Contact Barbara Bisaro by e-mail bjbisaro@NIC.EDU or phone (208) 667-3179 for more information or to schedule a personal Care Transitions appointment

Powerful Tools for Caregivers

In the six weekly classes, caregivers develop a wealth of self-care tools and strategies to better handle the unique caregiver challenges you face

Your Local Area Agency on Aging Is Here to Help

Contact the AAA nearest you to find out more about disease prevention and health promotion education and events 

  • North Idaho (Area I)
    Area Agency on Aging of North Idaho
    208.667.3179
    Rhonda Nelson – ranelson@nic.edu
    Barbara Bisaro – bjbisaro@NIC.EDU
  • North Central Idaho (Area II)
    Community Action Partnership
    (208) 798-4174
    Carol Patterson
    Kristin Schmidt – k.schmidt@cap4action.org
  • Southwest Idaho (Area III)
    Southwest Idaho Area Agency on Aging
    208.898.7060
    Natalie Nathan – natalie.nathan@a3ssa.com
  • Southern Idaho (Area IV)
    College of Southern Idaho
    208.736.2122
    Sharon Underwood – SUnderwood@csi.edu
  • Southeast Idaho (Area V)
    Southeast Idaho Council of Governments
    208.233.4032
    Sandy Guidinger – sandy@sicog.org
    MikeHirschi – mike@sicog.org
  • Eastern Idaho (Area VI)
    Eastern Idaho Community Action Partnership
    208.522.5391
    Casey Humrickhouse – chumrickhouse@eicap.org