Make simple changes now to prevent or reduce heart disease and stroke
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February is heARt health month
Review the articles and fact sheets to the right, and the infographics and animations below to learn the facts and simple steps to take to improve heart health all year long. Remember, it’s easier to make these simple life changes if you do it together, with others like family anb friends.
How old is you heart? Watch this short video and see!
Healthy Heart Tips
- Tip sheet: 28 Days to a Healthier heart – SHeartdisease_TipSheet_28DaysToAHealthierHeart
- Fact Sheet: Heart health Together – r
- Tip Sheet: Move More – HeartHealth_FactSheet_MoveMore
- Fact Sheet: Know the Difference – HeartHealth_FactSheet_KnowTheDifference