Idaho Falls YMCA, Brain and Body Exercise Class

Seminar: Simple Steps to Improve Balance & Prevent Falls

Stay Healthy: Simple Steps to Improve Balance & Prevent Falls All audiences Wednesday, September 29th 10:00 AM – 11:00 AM MDT/9:00 AM – 10:00 AM PDT Did you know that being INACTIVE actually increases your risk of falling? It may seem counterintutitive but even a small amount of movement each day can significantly increase our

Senior Nutrition Program Educational Nutrition Webinar

Funded by the Older Americans Act, the National Senior Nutrition Program began in 1972 and has been meeting the nutritional, social, and wellness needs of Older Americans. Each March, the Idaho Commission on Aging recognizes its anniversary by celebrating the program's rich history and tremendous value across the nation

Free