A seminar for consumers that identifies what a fall is and why a person should be concerned about them. Factors that contribute to increased falls risk, and most importantly, how to reduce those risks are discussed.
Tuesday, 9/5/2023, 2 PM – 3:30 PM MDT (90 minutes)
Expert panelists: Dr. Caitlyn Kinahan, Kaitlyn Gaines, DPT
In this seminar, simple, at-home exercises are demonstrated, both standing and sitting, that allow a person to gain strength, balance, and flexibility, the combination of which is the key to preventing falls.
Tuesday, 9/19/2023, 10 AM – 11 AM MDT (60 minutes)
Expert facilitators: Michelle Butterfield, Fit & Fall Proof ® coordinator and Kate Wilson, LPN